In Times Like This

In Times Like This

Hello there, It seems appropriate to start this post with a greeting. So many of us are missing face to face, voice and physical contact these days. While some are going about their lives as normal (don’t get me started on the Spring-breakers in Florida!),...
30 Day Challenge Success

30 Day Challenge Success

Okay, so I didn’t post daily. Honestly, I imagined you getting bored with the day to day minutia of my eating habits. I know, I did. I would say this, I am 3 full weeks in and about to round the corner of the final week of the challenge. I have stuck by, oh...
30 Day Challenge Day 5-8

30 Day Challenge Day 5-8

These days have been a breeze. Not a cool breeze on a hot summer’s day, breeze. More like a walk in the park, breeze. Days 4-7 were lined out in the first email giving instructions for the 3 day detox. It was an easy transition from daily smoothies, to more...
New Year, New Me, New You?

New Year, New Me, New You?

In the past I have written New Year’s Goals more so than New Year’s Resolutions. It’s not that I am against resolutions, goals just sit better with me. Whether planning an assignment in school, an agenda for a meeting, a business or life plan, I have...

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