by Kristi Lyn | Mar 21, 2020 | Life
Hello there, It seems appropriate to start this post with a greeting. So many of us are missing face to face, voice and physical contact these days. While some are going about their lives as normal (don’t get me started on the Spring-breakers in Florida!),... 
by Kristi Lyn | Jan 30, 2019 | Life
Okay, so I didn’t post daily. Honestly, I imagined you getting bored with the day to day minutia of my eating habits. I know, I did. I would say this, I am 3 full weeks in and about to round the corner of the final week of the challenge. I have stuck by, oh... 
by Kristi Lyn | Jan 10, 2019 | Life
Today was Day 4 of the 30 Day Program and the first day that is not considered the cleanse. In some ways it was much easier. More food made it quite appealing to my stomach, mind and attitude. The plan consisted of morning elixir, breakfast, snack, lunch, snack,... 
by Kristi Lyn | Jan 10, 2019 | Life
Yesterday was Day 3 of the cleanse. My apologies for not blogging at the end of the day. I was tired. Instead I spent a little time listening to my son read to me and then crawled in bed with a cup of chamomile tea and my hubby. A lovely way to end the day. I labeled... 
by Kristi Lyn | Jan 8, 2019 | Life
I’ll get right to the point, breakfast kind of sucked. Not taste wise, texture wise. Day one consisted of a smoothie for breakfast, a smoothie for lunch and a smoothie for dinner. They varied in ingredients, size and texture, but all erred on the side of a thick...
