by Kristi Lyn | Jan 30, 2019 | Life
Okay, so I didn’t post daily. Honestly, I imagined you getting bored with the day to day minutia of my eating habits. I know, I did. I would say this, I am 3 full weeks in and about to round the corner of the final week of the challenge. I have stuck by, oh... 
by Kristi Lyn | Jan 15, 2019 | Life
These days have been a breeze. Not a cool breeze on a hot summer’s day, breeze. More like a walk in the park, breeze. Days 4-7 were lined out in the first email giving instructions for the 3 day detox. It was an easy transition from daily smoothies, to more... 
by Kristi Lyn | Jan 11, 2019 | Life
Today was a breeze. The fact that the meals now consist of more than a smoothie and there are snacks makes it easier to get through the day. I still don’t know how women who work outside the home are doing this. I have the luxury of making my breakfast at a... 
by Kristi Lyn | Jan 10, 2019 | Life
Today was Day 4 of the 30 Day Program and the first day that is not considered the cleanse. In some ways it was much easier. More food made it quite appealing to my stomach, mind and attitude. The plan consisted of morning elixir, breakfast, snack, lunch, snack,...
