by Kristi Lyn | Jan 30, 2019 | Life
Okay, so I didn’t post daily. Honestly, I imagined you getting bored with the day to day minutia of my eating habits. I know, I did. I would say this, I am 3 full weeks in and about to round the corner of the final week of the challenge. I have stuck by, oh... 
by Kristi Lyn | Jan 15, 2019 | Life
These days have been a breeze. Not a cool breeze on a hot summer’s day, breeze. More like a walk in the park, breeze. Days 4-7 were lined out in the first email giving instructions for the 3 day detox. It was an easy transition from daily smoothies, to more... 
by Kristi Lyn | Jan 11, 2019 | Life
Today was a breeze. The fact that the meals now consist of more than a smoothie and there are snacks makes it easier to get through the day. I still don’t know how women who work outside the home are doing this. I have the luxury of making my breakfast at a... 
by Kristi Lyn | Jan 10, 2019 | Life
Yesterday was Day 3 of the cleanse. My apologies for not blogging at the end of the day. I was tired. Instead I spent a little time listening to my son read to me and then crawled in bed with a cup of chamomile tea and my hubby. A lovely way to end the day. I labeled... 
by Kristi Lyn | Jan 8, 2019 | Life
I’ll get right to the point, breakfast kind of sucked. Not taste wise, texture wise. Day one consisted of a smoothie for breakfast, a smoothie for lunch and a smoothie for dinner. They varied in ingredients, size and texture, but all erred on the side of a thick...
